Rekishia L. McMillan, MSW

Master Social Worker (Clinical/Medical)
Certified Integrative Nutrition Health Coach (CINHC)
GetFit21 Coach
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My family and friends describe me as someone who is positive, compassionate and inspiring.


Perhaps as an honorably retired air force veteran, award-winning  health author and mother, they see me more than I saw myself. A few years back, things were quite different for me.


Let me share why… Maybe your story is similar to mine but with different circumstances. I was in a dark place regarding my health, my identity and my future.


Diagnosed with chronic fatigue syndrome, myalgia (a form of Fibromyalgia), post traumatic stress disorder (PTSD), hypoglycemia and a near bout of lyme disease after being bitten by a tick… I was overwhelmed by emotional trauma stemming from my military service and these unusual health conditions occurring in my life.


On most days, my energy and chronic pain kept me in bed. I was emotionally eating which sabotaged my health even further. I was so grateful to learn there was hope for me when I researched the GetFit21 and the gut health programs. I began to see the light again and successfully transformed my total health… Physically, emotionally, and spiritually.


Today, at the age of 52, I am more vibrant than ever and in the best shape of my life. My objective now is to serve others and solve the health challenges they face in their lives, whatever they may be.

I have the knowledge, skills, tools, and the passion… and failure is not an option.

THE IMPORTANCE of a Medically Endorsed Digestive Health Program

THE DIGESTIVE Health Program

THE DIGESTIVE Health Program


Real People ... Real Results

Weight Loss

Blood Pressure

Pre-Diabetes, Fatty Liver, Weight Loss

Energy & Weight Loss

Diabetes and Cholesterol